Distance Learners

Wellbeing is fundamental to you being healthy, fulfilled and content, which in turn helps you to become a successful student. Student Wellbeing provides information and advice to support your psychological wellbeing in order for you to manage your studies and make the most of university life.

You can find out how to get urgent or out-of-hours help e.g. when in an emergency or when urgent but not life threatening.

Student Minds is a student mental health charity. The website is full of useful resources.

If you're worried about coronavirus and how it could affect your life, check out the advice from Mind which focuses on issues such as anxieties around handwashing and connecting with others.

Young Minds is a charity with a mission to support children's and young peoples mental health. The site is extensive with lots of resources and helpful information.

This list gives an introduction to the resources available, within the Library collections, to support Wellbeing. You can find many of these resources in Library Search but this is not a definitive list of everything that is available in the Library collections! There are a range of resources and topics covered by this list. This list is not designed to replace medical or healthcare advice. If you need support with your wellbeing, please contact a health professional or Student Wellbeing as soon as possible.